Past Events: NAT #2
July 1999
Certified Training
Kom Doe Chea defense against multiple attackers
Certified training: Instructors practice Kom Doe Chea defense against multiple attackers

lower body development, kicking and kick defenses
kick defense
Students practice kick defenses. After the student blocks kick defender steps in and attacks toward groin.
Group stretching
After training students practice group stretching
kick defense
Kicking skills
Leg rotation
Students practice movements to increase thier range of motion in hips, back and legs. The practice of these movements provides increased circulation to the sacroiliac joint and improves flexibility and strength to the mid body.
Kicking skills
Students practice high kicks against targets to increase the range of motion of hip and leg flexibility

Oom Yung Doe Training

Taught by
National Association of Martial Art Educators
Accredited and Certified teachers.
School of Chung Moo Doe
(Oom Yung Doe)
For information on programs in Illinois, call
(847)-543-4505
info@chungmoodoe-il.com
School of Chung Moo Doe
(Oom Yung Doe)
Past Events Page
Double Sword Symbol

The right hand is a reminder to accept a good or right challenge in life.  The two swords stand
for balance and harmony.